BACK OFF! Self Defense

 BACK OFF! in the news...keeping Women SAFE!

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About Back Off!

What is BACK OFF!

 

BACKOFF! - A real world, hands-on, self defense program  specifically designed for women that has been taught here in Illinois  since 1984. The program cost is normally $199.                

Kevin Sogor has over 35 years of teaching experience, and has  modeled this program from the most successful short course program in  Europe, used to teach over 50,000 nurses.  

BACKOFF! is an effective and easy to learn group of  techniques and principles that, combined with keys of awareness, will  help prepare any woman for the unthinkable - a physical attack.  While  no program can cover every eventuality, BACKOFF! was developed to  provide as many of these tools as possible in a short time. The program is divided into four modules, including a new ADVANCED  module, each 90 minutes long. Each module is based on a theme.  

 

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Why is this program unique?

 Basics   

The Basics Module teaches defenses from the most common types of  attacks as well as a series of highly effective techniques against the  worst possible type of attack.

Out on the Town  

This module concentrates on day to day defenses from attacks that  may occur out in public going on day to day errands, including  protecting a friend.

Close Defense  

Covering techniques for defense in tight spaces, when cornered, or  even in the work place. Also added to this module is a new Active  Shooter Response component.  

Last Resort  

A special module designed to teach striking, kicking, ground  fighting, and the mental preparedness it takes to stop a confrontation  dead in its tracks.  

Improvised Defense - Special Module    

This unique module is designed to teach how to fight with improvised  weapons...common items found throughout the home that will save your  life when the need arises! Also included is a second component involving  Active Shooter Response.  This is a special module offered for only a  short time and will be offered every Sunday from 4PM - 5:30PM.   

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Schedule

 The techniques in each module are designed to focus on the most common  types of attacks and the best defense against these attacks.

   Modules can be taken in any order, and classes are offered five  times per week, but other class times may soon be added as the  attendence increases.  

Monday 5:30PM-7:00PM 

Wednesday 5:30PM-7:00PM 

Saturday 2:30PM-4:00PM 

Sunday 11:00AM - 12:30PM 

Sunday 4:30PM - 5:30PM 

   The class is ongoing, and can be started at any time. Your purchase  does not expire, and you can take the modules at your convenience.  

This is the schedule for May 1 - July 31 2017.

The same Module is offered for an entire calander week to make attending the module easier.

Contact Us for a full schedule via email.

Schedule workplace or groups here